The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage, Packaging May Vary

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National Bestseller!

How to enrich your life and destroy doubt in 5 seconds.  

Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the name of the game to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? 

The use of the science of habits, riveting stories and surprising facts from one of the crucial most famous moments in history, art and business, Mel Robbins will give an explanation for the power of a “push moment.”  Then, she’ll come up with one simple tool you’ll be able to use to Transform your greatest self.

It takes just five seconds to use this tool, and each and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are The use of the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Transform confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a straightforward, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing the way to make yourself do it. 

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